A bit of nervousness before a test can be a good thing. It's only when it gets out of hand that it's a problem. The following tips can help overcome feelings of self-doubt.- Make sure you are adequately prepared. Give yourself enough time to learn the material.
- Get a good night's sleep. Adequate rest is more beneficial than studying until late.
- The day of a test, be sure to eat a good breakfast.
- Arrive early. Feeling rushed will amp up feelings of nervousness.
- Keep a positive mental attitude. Visualize success and replace negative thoughts with positive ones. If you find yourself becoming anxious, stop and regroup.
- Sometimes, a few quick answers can be used to get the ball rolling before turning to more difficult questions. Always read directions carefully.
Parents and students voted Key Academics the philly.com Readers Choice award and Montgomery Media's Best Of Montco award. Our tutors improve test scores and grades and make students more self-sufficient. For more information, please call 610-940-1625.
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